Sep 21
One third of Americans are classified as obese—-and the number is growing. Let’s get some insight into this expanding epidemic.
Duration : 0:2:59
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not drinknig cokes …
not drinknig cokes can make such a big difference, im even in better shape cardo wise because i dont drink cokes anymore
i dont believe that …
i dont believe that at all, the weight to mass index thing is totally messed up, it does not take muscle mass into consideration at all, some body builders are considered obese
never
never
i totally agree …
i totally agree with mensacyclist. unfortunately, we are swamped with advertising of this junk and ignorant people believe that poptarts and turkey twislers are normal.
Obesity is not …
Obesity is not caused by too much food! Obesity is caused by eating to much GARBAGE that is considered to be food when in reality it is poison. Is anyone obese from eating too many apples or chicken breasts? Of course not. Obesity has skyrocketed in the last 25 years. It’s no coincidence that the intake of sugar and processed “food” has also skyrocketed in that same timeframe. When we live in a time where Poptarts are considerd to be food, obesity is the only possible outcome.
30% are obese?! OMG …
30% are obese?! OMG that’s insane!.
im obesse at 32.9 …
im obesse at 32.9 but I dont look fat well i look fat but not like some that guy at 40.
It’s about time we …
It’s about time we stole some slimming DNA from those Asians.
yeah i know he …
yeah i know he works out too
wow
wow
comfort your …
comfort your emotions with running thats what i do then after i run for a few hours im not hungry for a few hours plus i burn lots of calories there 4 hours with no hunger yay then eat a garden salad with a fat free lite vinagrette and throw some carrots on there maybe some tomatoes and no cheese there it is easy actually
cool i neer drink …
cool i neer drink soda i hate it i only drink water and crystal lite sometime hot chocolate though its my weakness haha
wtf george bush is …
wtf george bush is not overweight…..hes old yes but hes definantly not fat or close he looks healthy maybe his bmi i about 20-22
I know right? lol
…
I know right? lol
I’m always eating over at my Asian friend’s house, and their meals taste super good, but they’re considerably small portions.
i tottaly agree …
i tottaly agree with australiangirlful make me your friend or somthing but ima not obesse nor skinny nor normall. and i have my baby fat still and i can tell that is till have it cuz my nuckles or whatever are still indented
How can I exercise …
How can I exercise when I have lots of guild responsibilities in World of Warcraft? Sorry, raids and quests take up a lot of time.
ASIAN AMERICAN YEAH …
ASIAN AMERICAN YEAH!!!!!!!!!!!!! WOOHOO lol
if it was as easy …
if it was as easy as you all suggest everyone would be slim. it is the underlying thought processes that prevent individuals from losing weight. It is not as as to pick up a carrot. I do that too but I also pick up the packet of twinkies and feed my emotions.
1 cola contains 150 …
1 cola contains 150 calories.
150 calories x 365 days = 54,750 calories ÷ 3,500 (calories per pound of fat) = 15.64 pounds per year
Next time, try water!
Universal beverage of both man and beast.
Turn off your …
Turn off your computer and go out for a walk!
EVERYONE LISTEN I …
EVERYONE LISTEN I HAVE THE WAY TO LOSE WEIGHT its simple yet some how hard for people to figure out now read this comment and really let these words soak in the ways to lose weight is PUT DOWN THE TWINKY AND PICK UP A FRIGGIN CARROT STICK
Serious solution? …
Serious solution? Grow a vegie garden and eat seasonaly. Give up soda drinks, alcohol, confectionaries or anything that contains lots of sugar. Cut everything you would normally eat by half and you don’t have to go to the gym to exercise – try riding a bike or walking up hills or swimming.
exercise combined …
exercise combined with eating healthy.
Keep in mind BMI isn’t always the most accurate – it doesn’t account for muscle mass, which weighs more than fatty tissue.
But basically… exercise is your best option. If you burn more calories than you take in, you’ll lose weight.
My current BMI is …
My current BMI is 21,5 and I have made the decision that it should stay that way. I weigh 143 pounds and I’m 5’8,5″ tall at the age of 16.
I refuse to become overweight, but I will not obsess over my weight, like my mother does…
Well, there’s many …
Well, there’s many ways, but excercise would be good, yes