Display affection by touching and creating intimacy with your partner. Find out how to become affectionate with tips from a professional psychologist in this free video about self-improvement tips.
Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.”
Filmmaker: Christopher Rokosz
Duration : 0:1:53
You workout all the time – don’t you want to make sure that the exercises you’re doing will get you a sexy body and the natural sex appeal you desire? Learn More: http://College.Healthguru.com/content/video/watch/100527/Exercising_for_Strength/?yt
Duration : 0:1:33
A smile relaxes facial muscles and social situations by expressing feelings in a positive way. Learn to smile with tips from a professional psychologist in this free video about self-improvement tips.
Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.”
Filmmaker: Christopher Rokosz
Duration : 0:1:36
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.
But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.
In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!
High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.
But that’s nonsense, as Novick demonstrates in his talk.
The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.
Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.
This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.
In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!
You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/
or go to VEGSOURCE.COM and click on STORE
Duration : 0:9:24
Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click http://www.rajshri.com to watch more Baba Ramdev Videos
Duration : 0:58:38
One in five children in the United States is diagnosed with obesity. For the first time in history, this generation may be sicker and die younger than their parents.
Duration : 0:1:36
Dr. Lisa Hark, registered dietician offers advice about a healthy diet
Duration : 0:1:6
Life Wisdom w/ Caroline
Secrets of Happiness – Education and Self Improvement
This is a series of videos dealing with life wisdom and how to become happy.
There are certain factors that contribute to long term happiness. In this video Caroline discusses the factor of continuing to learn and grow as a person and remain active.
Caroline discusses points in her life where she lacked purposed, felt bored, lacked meaning and felt unfulfilled. Could these points in our life that lead to depression? How important is it to continue to study, learn, and acquire new knowledge. What role does self improvement have in happiness?
There is more to being happy than just taking an antidepressant. To be happy one has to organize their life, take responsibility for their life and do things which lead to happiness.
Caroline in a Ph.D. educator who has been training teachers how to teach as professor for many years.
Duration : 0:9:59
Dylan Ratigan on MSNBC’s Morning Meeting has about enough of GOP strategist Brad Blakeman.
Duration : 0:5:38
How do I mold my mind to attain success? How do I lose weight?
I explore this here.
There is No Try:
http://www.youtube.com/watch?v=Z2UXPjDU3o0
There is No Fail:
http://www.youtube.com/watch?v=AOoXXg7l93w
Good luck!
Duration : 0:10:0
