I lost almost around 11 pounds, and have no plans of stopping. I feel good every time I listen to the plan and feel like I'm exercising while I'm listening to it.
The plan itself has been very motivating for me. I have given up losing my weight before a few times because I didn't lose anything. But with this plan, I feel more energetic and feel like my body is still working out without the worry of eating "unhealthy" foods. I still eat pizza and other junk foods and still managed to lose this much weight. Nick.
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