Tomorrow is my 'day 21' and I have only fantastic things to say about this program.
When I first began listening to the "daydreams", I felt an increase in my energy over the next 24 hours. I listened to the first day track in the evening while relaxing outside. The next night, I listened to the every day track right before turning out the light to sleep for the night. I haven't slept that well in a LONG time!
There were a couple of nights that I dozed off during the meditation and woke up hours later with the recordings still playing in my earbuds. They really help me to relax and feel at peace.
Oh, and I can't forget to tell you about the weight loss. I am a 5 foot 5 female and prior to starting this program weighed about 137. I had just enough extra weight to feel icky. I never had any motivation to exercise, and just ate whatever I wanted...not paying attention to the food.
Now, 20 days later, I weigh 131. This is not a miracle pill or scheme. This program tapped into my subconscious mind and made me pay attention to what I was eating. In fact, at this point, it has completely gotten rid of my snacking urges throughout the day...I still have a nightime sweet-tooth, but it is a lot more tame than it was before the program.
I enjoy the mediatation tracks so much that I plan on continuing with them, even after tomorrow. The power of the mind is incredible! This was definitely worth the try. Thank you so much!
Never Ever Diet 21 Day Plan MP3 Download
Date Added: 07/07/2009 by stacia biddle
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